https://www.totalitymartialarts.org/totality-martial-arts-rappahannock-va daily 1.0 2026-01-10 https://images.squarespace-cdn.com/content/v1/624f8830bf5f4f75de052bd2/1b669c49-8338-481a-ba40-54cff85fd304/SA-MetallicEmboss-RGB.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624f8830bf5f4f75de052bd2/7da2e007-7139-42a2-b2f6-536bc7eb1860/kidsconditioning.jpg Home - Youth Martial Arts, Yoga & Fitness (ages 4-7 & 8-13) Classes Tuesdays & Thursdays 4:15pm $300/semester or $500/school year Kickboxing (Fall semester)/Brazilian Ji-Jitsu (Spring Semester) Kidding Around Yoga (KAY) age appropriate mindfulness, stretching, crafts, games, reading & play Strength, Agility & Quickness (SAQ) training Discipline, Respect, Teamwork https://images.squarespace-cdn.com/content/v1/624f8830bf5f4f75de052bd2/673b6c07-44cc-4ebe-ae9b-f938f5eaf5be/IMG_0813.jpeg Home - Teen Strength For Life (ages 13-18) Classes Mondays & Wednesdays 3:45pm Ages 13-18 $10/week includes full Gym Access (7 day a week access, 5am-8pm) Weightlifting Classes Yoga & Mindfulness Practices Leadership Empowerment Skills Mentorship Start/Stop anytime! https://images.squarespace-cdn.com/content/v1/624f8830bf5f4f75de052bd2/fd0c02cf-2154-4430-9919-36623ab6c888/IMG_4475.jpeg Home - Walk With Courage Self Defense & Empowerment (all ages 13+) Weekend Workshops scheduled throughout the year for the public, as well as private group training (contact us to schedule yours). Simple, safe & effective training in situational awareness & prevention planning, physical techniques & self defense tools. Confidence * Competence * Courage https://images.squarespace-cdn.com/content/v1/624f8830bf5f4f75de052bd2/71a9dc45-cb72-49c4-a0e8-968ee6530a07/IMG_3035+copy.jpg Home - All Ages Martial Arts Classes Programming that brings everyone from the community together with physical fitness, skills development & most importantly, FUN! Golden Harmony Kung Fu Escrima Brazilian Jiu-Jitsu Muay Thai & SanShou Kickboxing https://images.squarespace-cdn.com/content/v1/624f8830bf5f4f75de052bd2/4449ad91-4f69-4c41-bf29-a4532d3e9cf2/IMG_0417.jpg Home - Senior’s Fitness & Mobility We are working with senior centers and other non profits to provide wellness programming to the older population in our community. Our staff includes Nationally certified personal trainers & physical therapists who volunteer their time with exercise classes, fall prevention and emergency protocols workshops, Qigong (breath & body movement), chair yoga & other fun physical activities! https://images.squarespace-cdn.com/content/v1/624f8830bf5f4f75de052bd2/4e4db697-9ec2-4f80-8a68-a74c915ecede/IMG_2738.jpg Home - Qigong for Every Body (Chi-Kung) Connecting breath to movement. This class incorporates a variety of gentle breathing methods, flowing movements, and mindfulness meditation, it can be practiced by absolutely anyone, regardless of their age, health & fitness level. https://www.totalitymartialarts.org/bjj daily 0.75 2022-04-23 https://www.totalitymartialarts.org/kickboxing daily 0.75 2022-04-18 https://www.totalitymartialarts.org/our-vision daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/624f8830bf5f4f75de052bd2/c8d20511-12f8-4b11-8bfa-f2113e0f5bb0/6A62C5F0-1CB6-4CD9-BDC6-0C8938F7FA5A.jpeg Our Vision - Lifting Body, Minds & Spirits Totality Martial Arts Academy, a 501c-3 Non Profit, is the only organization in Rappahannock that is dedicated to providing health & wellness programs for our community through Martial Arts, Yoga & Fitness. Our Primary mission is to uplift our community through physical activities & mental disciplines. The core tenets of Totality Martial Arts, to Lift Body, Mind & Spirits, reflect our belief that self-improvement practices are for every body and that all people should have access to them. We provide age appropriate programs & class offerings for all age groups. 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