Teen Strength for Life

  • Classes Mondays, Wednesdays & Fridays 3:45pm

  • Ages 13-18

  • $10/week includes full Gym Membership (7 day a week access)

  • Weightlifting Classes

  • Martial Arts Classes

  • Yoga & Qigong Mindfulness Practices

  • Leadership Empowerment Skills

  • Mentorship